Health Healthy Body. OK TMI: Why Do I Burp So Much? Because It Can Be Kind of Embarrassing. Isadora Baum. May 18, 2021. Photo: Getty Images/Leland Bobbe. You may burp after having a soda, Summary. Burping can help relieve bloating. Ways of making oneself burp can include drinking fizzy drinks, moving around, chewing gum, and swallowing air. Burping is also known as belching. Aerophagia. GERD. When to see a doctor. Outlook. If a person is burping more than usual, it may be due to the food and drink they are consuming. It could also stem from gastroesophageal reflux While burping is natural and expected, excessive burping—especially if accompanied by other symptoms—could signal an underlying health issue like acid reflux, gastritis, or IBS. The condition is caused by a malfunctioning cricopharyngeus muscle, which essentially acts as a gate between the esophagus and the throat. The muscle stays tightly closed but opens while swallowing H6iCPbB.

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